MONTH 1:

60 Minute Private Online Consultation

• Health history intake
• Education on how you got here and how to heal
• Functional Medicine Lab recommendations if applicable
• Initial recommendations to begin on
• Individualised Functional Medicine (FM) labs shipped directly to you (additional fee) if ordered.
• Private client only pricing on labs
• Once a week email progress report check-in & questions
• 2 x 60 Minute Private Online Consultation
• Design of your bespoke TTL Wellness Plan

YOUR BESPOKE WELLNESS PLAN (INCLUDED WITH MONTH 1):

• A selection of the best foods for you
• Sample meal plan template
• Grocery food shopping guide
• Personalised detoxification protocols
• Recommended sleep protocols
• Stress reduction techniques
• Exercise recommendations
• Individualised nutritional supplement protocol
• Time-lines and progress reports
• Personalised nutritional supplement recommendations

MONTH 2:

• Review of your Functional Medicine labs if required.
• Review & Explanation of your FM Lab results (root cause imbalances)
• Review of your TTL Bespoke Wellness Plan
• Once a week email to cover progress, check-in & answer any questions
• 2 x 60 Minute Private Online Consultation

MONTH 3:

• Once a week email to cover progress, check-in & answer any questions
• Updates to your TTL Bespoke Wellness Plan as needed
• Resources to the best products for your needs
• 2 x 60 Minute Private Online Consultation
• 25-30 Minute wrap-up consultation to celebrate your success and talk about next steps