Energise and Optimise the most
valuable asset you will ever have... You!
Jim RohnIt's the only place
you have to live."
"Take care of your body.

Transforming my own health and lifestyle has led to my shift from leading an average life to one that enables me to experience:


More success.

More time.

More fulfilment.

More balance.

More joy.

More gratitude.

More energy.

And MUCH more vitality in my body, mind and soul!


I believe you deserve all these things too AND MORE!


Working on a one 2 one basis with myself is easily the most individualised and advanced way of getting you from where you currently are to where you want to be. Thus, enabling you to create the life you truly crave. My private client practice is a high-touch, high-value experience.


Using my unique R.E.S.P.O.N.S.E™ blueprint in conjunction with state-of-the-art functional medicine lab testing I will provide you with an actionable and realistic 3-step plan to reach your goals and find equilibrium again from any health imbalances you currently have including but not exclusive to:


o Adrenal Fatigue/Burnout
o Anxiety/Stress
o Autoimmune
o Weight
o Digestion/Gut Health
o Sleep
o Brain fog
o Low energy
o Skin conditions
o Focus & Productivity
o Hormones


This powerful wellness blueprint will enable you to live life to its fullest, perhaps for the first time ever. To provide all you want for yourself and those you love without sacrificing yourself in the process.


I want to help you to get MUCH more life out of MANY more years! If you want that too? Reach out to me and we can chat through your options.

Glen Mitchell - Thrive Through Life, and its health coaches do not diagnose, treat, cure or prevent any disease. We work to find the root cause of any imbalances in your body and by using a combination of the best of the old (Traditional Naturopathy, Ayurveda, Yoga, Ancient Philosophy and mindfulness techniques) with the best of the new (Functional Medicine, Orthomolecular Medicine, Integrative Bioregulatory Medicine). We help you find equilibrium in both body and mind and to discover your optimal health & vitality.


Thrive Through Life
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“The greatest of follies is to sacrifice health for any other kind of happiness.” – Arthur Schopenhauer